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Lorri is an adventurer, wildflower lover, dancer, artist, and wanderer of nature, seeker of beauty, insight and meaning. She is the founder of Barefoot Souls, a body-centered wellness practice that supports others to live their best life by stepping into vulnerability and empowering ways of being. Her life purpose is to assist others in reclaiming their True Self through a journey of listening to the power of the heart. She offers and integrates adventures, somatic movement, art and transformational coaching with love, intention, presence and fierce compassion. During summers, Lorri facilitates inspirational and life affirming journeys over the Alps.  


Lorri advocates wellness through trauma informed principles of practice in her work as a MN Licensed Professional Counselor, a Certified Registered Yoga Teacher (200), Reiki Level I & II and a Shake Your Soul Yoga Dance Instructor. Her Coach training is with the Institute of Life Coach Training. Lorri is also an Artist.

“I’ve been honored to partner with individuals to hold space for and witness transformative healing and awakening experiences.”

Lorri and her husband facilitate personal growth wilderness journeys with Soltreks, a company they founded in 1997. They live seasonally on their 36 foot steel cutter-rigged sailboat on Lake Superior and offer sailing as one of their program options. Lorri offers dance, yoga, art and transformational coaching in Birmingham, AL.

Rhythms of Nature Dance

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Dance and movement practices create a space to bring energy back into the body, and when in community, connection with others. Dance your own way in a mindful, non-judgment and respectful manner; a heart opening and soul awakening experience; where we connect with our creativity, our authentic self and our bodies aliveness. in community.  

In this 90-minute free flow dance, we move to our own rhythm as we land in our bodies and out of our minds. This is present moment embodiment…awareness, feeling and sensation. We’ll dance to a variety of world music to energize our energy systems in an effortless presence and integrate our experience of being with stillness and all the places in between.

Lorri believes dance offers unlimited possibilities to transform our life. To dance is to love, to heal, to listen to our bodies wisdom and to shine our light to see the beauty in all.