Charrie VanVleet has been studying, practicing and living yoga most of my life, it is one of her passions. She has a 200 hour Kriya(purified action) Yoga certification, Prenatal and Postnatal Yoga certification, Sound Meditation, 500 Hour Yoga Therapy, Meditation and Yoga Nidra. Charrie lives on an organic farm in northeast Minnesota, with lots of gardens, chickens, and Highland cattle.
Charrie loves connecting with the Earth in whatever she does—it feeds her. Charrie is also a Doula—she loves supporting women in birth and beyond. She teaches with the Energy of the Divine Source to flow through me as a spontaneous expression of rhythmic essence, guiding fellow practitioners to feel, see, know the depths of the connection of the body, mind and Spirit.
Earthy All Levels Yoga (Saturday + Sunday)
Join a gentle flow-styled class intelligently blending proper alignment, healthy breath awareness and just being present with the beauty you are. We are our own best teachers. All levels welcome.